If it all went away and I had to start from scratch, here’s how I’d get my first 20 nutrition clients again if I had no money, no reputation, and nothing...

CANDY & CONDOMS the sign on my bedroom door read. “Come on in and help yourself. Grab a condom, take a piece of candy, or help yourself to both. There’s ...

The magic of 20 hours, and the time this kid ate 240 grams of fiber in a single day! As I read Alex Hormozi's textbook $100M Leads, there was a quote abo...

Learn the types of nutrition content that perform the best, how to dominate your local market with this one strategy, how to increase traffic to your web...

When I tried this one thing for my nutrition coaching business, automated organic leads started pouring in! Hint: it’s not social media. So what's the wi...

Are you losing clients because of a failed grunt test? Ask 3-5 people to play this game with you. Each fail = 1 lost client. In all honesty, my original ...

You probably wouldn’t walk into a bookstore and pick it up from the bestsellers table at the front. Nah, this book is tucked away where us Kind Nerds hav...

I started washing pepperoni in front of my boyfriend, and the look of shock and horror across his face instantly told me that he thought I was crazy.

How a cab driver named Wasu launched my business into the stratosphere by telling the story about people who are ducks vs. people who are eagles.

Hap...

Email your heroes. These people are normal and nice human beings. Most will write you back and will be extremely helpful. Here's the story of how I becam...