Read the room and use everyone’s exhaustion to your advantage as a nutrition coach. Post-pandemic, the world just seems so damn tired. And...

Early on in the nutrition coaching process, turn to your client and ask this question: "What do you think is the #1 roadblock to most people's success...

Carb-phobic, broccoli farts, and CrossFit competitions - in exciting news we took second place at the Festivus Games, and I helped a friend overcome...

The Algorithm gods really liked this one. This blew up on my YouTube channel, so I made it even better. In the words of Mr. Beast who (no big deal)...

Use this nutrition coaching tool for all-or-nothing clients who are crippled by their own perfectionism. In fact, you can even use it for yourself in...

What’s the definition of a ‘healthy weight’? Is it BMI? Body fat percent? Or something else? Dr. Yoni Freedhoff, an obesity...

This easy social media post landed Chris a new nutrition client and a speaking gig in less than 2 minutes of work. Read on for how he pulled this...

Please allow me to reintroduce myself!

My name is _____________________. I’m a certified nutrition coach who is passionate about empowering...

If it all went away and I had to start from scratch, here’s how I’d get my first 20 nutrition clients again if I had no money, no...

CANDY & CONDOMS the sign on my bedroom door read. “Come on in and help yourself. Grab a condom, take a piece of candy, or help yourself...