How Motivation Really Works

Many coaches believe part of their job is to help motivate their clients to make healthier choices. WRONG! Motivation *actually*...

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Get Enlifted Podcast: From $2k/month to a $45k Launch

Podcast Alert: Jen Broxterman shares the real behind-the-scenes strategy for how she brought in $45,000+ in 11 days from high ticket coaching on the...

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Japanese Word for Lonely Mouth

Culturally, many people can relate to eating for non-hunger reasons. In Japan, they even have a special word for it: kuchisabishii, which...

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2 Best Predictors of Revenue & 1 Unpopular Opinion

The best coaches understand what their client is buying from them. It’s not workouts or nutrition plans. The 2 best predictors of revenue for...

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How to Change Anything

How to change anything: it's all about your self-identity. If the identity piece doesn't match the goal you're trying to achieve, you'll...

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Charles Poliquin Double Your Income

After attending a Charles Poliquin event, we left with a list for how to double our income. Tip #2 had an especially huge impact on our...

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Noise, Overwhelm, and 5 Minutes

When connecting with a new client, stop for a moment to consider their headspace. They have a problem that’s causing them pain. They feel...

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Gamification & Nutrition Coaching

Gamifying behavior change is a powerful tool. Essentially, it’s the concept of adding game-like elements to a task to encourage a desired...

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30 Clients Reactivated from a 3 Emoji Email

This 3-bullet emoji email earned us $24,000 in revenue from 30 past clients! Want to see the exact attention grabbing email script we used? [DOWNLOAD...

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Nutrition & Menopause

Want to geek out on nutrition and menopause? Here are some evidence-based resources from Precision Nutrition, Healthline, Girls Gone Strong, and Dr....

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