Carb-Phobic, Broccoli Farts, & CrossFit Competitions

Carb-phobic, broccoli farts, and CrossFit competitions - in exciting news we took second place at the Festivus Games, and I helped a friend overcome...

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The Algorithm Went Crazy

The Algorithm gods really liked this one. This blew up on my YouTube channel, so I made it even better. In the words of Mr. Beast who (no big deal)...

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From the Vault (All-or-Nothing Clients)

Use this nutrition coaching tool for all-or-nothing clients who are crippled by their own perfectionism. In fact, you can even use it for yourself in...

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Definition of a ‘healthy weight’?

What’s the definition of a ‘healthy weight’? Is it BMI? Body fat percent? Or something else? Dr. Yoni Freedhoff, an obesity...

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Need more clients? Try this easy social media reintroduction strategy!

This easy social media post landed Chris a new nutrition client and a speaking gig in less than 2 minutes of work. Read on for how he pulled this...

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Social Media Reintroduction Post

Please allow me to reintroduce myself!

My name is _____________________. I’m a certified nutrition coach who is passionate about empowering...

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How I’d Get My First 20 Nutrition Clients

If it all went away and I had to start from scratch, here’s how I’d get my first 20 nutrition clients again if I had no money, no...

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Candy & Condoms

CANDY & CONDOMS the sign on my bedroom door read. “Come on in and help yourself. Grab a condom, take a piece of candy, or help yourself...

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Alex Hormozi: 20 Hours of Focused Effort

The magic of 20 hours, and the time this kid ate 240 grams of fiber in a single day! As I read Alex Hormozi's textbook $100M Leads, there was a quote...

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Generate More Nutrition & Fitness Leads (Without Paid Ads)

Learn the types of nutrition content that perform the best, how to dominate your local market with this one strategy, how to increase traffic to your...

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