Most nutrition coaches are guessing when it comes to metabolism. In this episode, Dr. Mike T. Nelson shares three simple, cost-effective tests to assess ...

A cheese fountain disaster you didn’t know you needed + a mindset shift to build better habits, directly from James Clear (the Atomic Habits guy). When m...

Put this prompt into ChatGPT to grow your nutrition coaching business: Act as my personal strategic advisor with an IQ of 180 to help me identify the cri...

Struggling to get or keep nutrition clients? These 2 podcasts tackle sales & retention so you can grow your nutrition coaching business with confidence!

If your clients get stuck in all-or-nothing thinking, this mindset shift will change everything. I was checking in with a client about why she had missed...

Now you’re picturing one, right? The same thing happens with sugar cravings. Here’s how to help your clients shift their focus when they're facing a stro...

What’s the ultimate status symbol? It’s not money, fame, or privilege—it’s something far more valuable. Plus, a key coaching lesson: why helping too much...

A stressed-out client was ready to ditch her healthy dinner for a bag of Doritos. Instead of giving advice, I sent her a simple coaching prompt—and it ch...

Curious about your sleep chronotype? Take the quiz and explore Dr. Michael Breus' book to unlock your peak energy and productivity times for better resul...

The ability to make quick decisions, for both nutrition coaches, and your clients, could be the game changer you’ve been waiting for—find out why inside....