Are Egg Yolks Good or Bad For You?

Nutrition advice that 60+ years out-of-date: eggs are bad for you and eating the yolks raises your cholesterol level. In 1961 the American Heart...

Continue Reading...
Know Anyone Good?

A single post-it note and 5 things to make your nutrition coaching business explode after attending the SuperCoach Virtual Summit hosted by Coach...

Continue Reading...
Your Secret Advantage (Everyone Is So Damn Tired)

Read the room and use everyone’s exhaustion to your advantage as a nutrition coach. Post-pandemic, the world just seems so damn tired. And...

Continue Reading...
Guess the #1 Roadblock to Your Transformation Journey?

Early on in the nutrition coaching process, turn to your client and ask this question: "What do you think is the #1 roadblock to most people's success...

Continue Reading...
Carb-Phobic, Broccoli Farts, & CrossFit Competitions

Carb-phobic, broccoli farts, and CrossFit competitions - in exciting news we took second place at the Festivus Games, and I helped a friend overcome...

Continue Reading...
The Algorithm Went Crazy

The Algorithm gods really liked this one. This blew up on my YouTube channel, so I made it even better. In the words of Mr. Beast who (no big deal)...

Continue Reading...
From the Vault (All-or-Nothing Clients)

Use this nutrition coaching tool for all-or-nothing clients who are crippled by their own perfectionism. In fact, you can even use it for yourself in...

Continue Reading...
Definition of a ‘healthy weight’?

What’s the definition of a ‘healthy weight’? Is it BMI? Body fat percent? Or something else? Dr. Yoni Freedhoff, an obesity...

Continue Reading...
Need more clients? Try this easy social media reintroduction strategy!

This easy social media post landed Chris a new nutrition client and a speaking gig in less than 2 minutes of work. Read on for how he pulled this...

Continue Reading...
Social Media Reintroduction Post

Please allow me to reintroduce myself!

My name is _____________________. I’m a certified nutrition coach who is passionate about empowering...

Continue Reading...
1 2 3 4 5 6 7