The Caveman Grunt Test

Are you losing clients because of a failed grunt test? Ask 3-5 people to play this game with you. Each fail = 1 lost client. In all honesty,...

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The (Best) Unconventional Nutrition Coaching Book

You probably wouldn’t walk into a bookstore and pick it up from the bestsellers table at the front. Nah, this book is tucked away where us Kind...

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Washing Pepperoni

I started washing pepperoni in front of my boyfriend, and the look of shock and horror across his face instantly told me that he thought I was crazy.

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Ducks vs. Eagles (A Powerful Story)

How a cab driver named Wasu launched my business into the stratosphere by telling the story about people who are ducks vs. people who are eagles....

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Email Your Heroes

Email your heroes. These people are normal and nice human beings. Most will write you back and will be extremely helpful. Here's the story of how...

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A Gazillion “Shoulds”, So Pick 1

There are a gazillion things you could be working on. Health, finances, parenting, relationships... it's endless when it comes to...

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Weight Loss Isn’t Vain

I was attacked by HAES Dietitians who shamed me for using the words “weight loss” on my website. Here's why helping someone lose weight...

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W.I.N. = What’s Important Now?

Whenever I have a nutrition client who is completely stuck with procrastination + perfectionism, I help them win their day with this powerful...

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Holiday Nutrition Advice & Obvious to You, Amazing to Others

Keep posting your thoughts! What might feel obvious to you is amazing to others. You'll see what I mean down below. Also, here are two holiday...

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26 Potential Clients from 1 Facebook Post

Download this free Rainbow Veggie & Fruit nutrition game and the word-for-word script I used to start 26 conversations with potential new...

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