W.I.N. = What’s Important Now?

Whenever I have a nutrition client who is completely stuck with procrastination + perfectionism, I help them win their day with this powerful acronym: W.I.N. = What's Important Now?


Happy 2-Tips Tuesday!

Here are two ideas to consider this week.

By Jennifer Broxterman, RD


1. W.I.N. = What’s Important Now?

Whenever I have a nutrition client that is trying to chase too many bright shiny objects at once and/or is completely stuck with procrastination + perfectionism (a deadly combo), I help them focus their attention and efforts with a short but powerful acronym:

W.I.N. = What’s Important Now?

Today, with the limited time in front of you, I want you to pick no more than 1-3 things that, if completed, will set you up with wins that contribute to your overall goals. What would those W.I.N.s look like?

For me, my W.I.N. list today includes:

  1. Get in a workout at the gym.
  2. Eat a ½ plate of vegetables with lunch & dinner, and have lean protein at all 3 meals.
  3. Go for a nice long walk with my husband and dog this evening.

What's on your W.I.N. list?

Think about a client who is struggling to hit their goals. What would their W.I.N. list look like?


2. Secret Early Access - Join the Waitlist

Our Prosper Nutrition Certification has gained a ton of momentum in 2023, and our waitlist has hit an all-time high!

Even though we’re accepting 30 new students into the program when we next open our doors on January 3rd, more than 50% of the spots have already pre-sold with many students choosing to pay a deposit to guarantee and hold their spot.

If that option interests you, make sure your name is added to the waitlist, and reach out via email ([email protected])  if you 100% want to make sure we save you a spot.


We’re opening 30 spots for our Prosper Nutrition Certification on January 3rd. 

Certification Details:

Reviews & Student Feedback: 



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Holiday Nutrition Advice & Obvious to You, Amazing to Others




Jen Broxterman
Registered Dietitian
Prosper Nutrition Coaching


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Jennifer Broxterman, MSc, RD

• Award-winning Foods & Nutrition University Professor
• Successful entrepreneur of owner of NutritionRx
• 16 year CrossFit affiliate owner with my husband
• Founder of Prosper Nutrition Coaching & lead nutrition coach


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