Charles Poliquin Double Your Income

After attending a Charles Poliquin event, we left with a list for how to double our income. Tip #2 had an especially huge impact on our gym's success.


Happy 2-Tips Tuesday!

Here are two ideas to consider this week.

By Jennifer Broxterman, RD


1. Charles Poliquin Advice

My husband Dave attended many certifications and workshops with the late Charles Poliquin (RIP). After one event, he came home with a list that Poliquin handed out, which is still taped to our bedroom mirror. It reads:

Charles Poliquin: Double Your Income

1. Honor your time and worth.

2. Fire the energy zappers.

3. Learn more to earn more.

4. Refine your skills.

5. You are a walking business card.

6. You get what you focus on.

7. Use your time efficiently.

8. You are your schedule. 

9. Write down your goals.

10. Value your clients.

11. Do what you love, love what you do.



2. Quote: Strength and Range

“Strength is gained in the range it is trained.”
– Charles Poliquin

Think about that, not only from a training perspective, but life as a whole.


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Jen Broxterman
Registered Dietitian
Prosper Nutrition Coaching


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Jennifer Broxterman, MSc, RD

• Award-winning Foods & Nutrition University Professor
• Successful entrepreneur of owner of NutritionRx
• 16 year CrossFit affiliate owner with my husband
• Founder of Prosper Nutrition Coaching & lead nutrition coach



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