A Gazillion “Shoulds”, So Pick 1

There are a gazillion things you could be working on. Health, finances, parenting, relationships... it's endless when it comes to self-improvement. Pick just one thing to focus on at time, and watch your life change when you slash your "shoulds" list down to just one key area.


Happy 2-Tips Tuesday!

Here are two ideas to consider this week.

By Jennifer Broxterman, RD


 1. 👉 Swipe this Social Media Post

*For an easy social media post, download this picture. 
Copy Tip 2 for the caption, but please give credit back to us with a quick tag.


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2. A Gazillion “Shoulds”, So Pick 1

𝗔 𝗚𝗮𝘇𝗶𝗹𝗹𝗶𝗼𝗻 “𝗦𝗵𝗼𝘂𝗹𝗱𝘀”, 𝗦𝗼 𝗣𝗶𝗰𝗸 𝟭

There are a gazillion things you could be working on.

Health, finances, parenting, relationships... it's endless when it comes to self-improvement.

Pick just one thing to focus on at time:

   ✅  be consistent (80%+)
   ✅  maintain focus
   ✅  actively ignore distractions
   ✅  finish it all the way

"I should be doing more" (in all areas) is the death of progress.

Have laser sharp focus. Go deep. Do one thing at a time.

Be ok with leaving other things left untouched. Add them to the list for later (or never).

Hit your goals, watch your life improve, and your stress and overwhelm decrease.

[Kind Nerds, I’m saying this as a reminder to YOU, but you can also say this to your nutrition clients.]



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In Case You Missed Last Week...

Weight Loss Isn't Vain




Jen Broxterman
Registered Dietitian
Prosper Nutrition Coaching


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Jennifer Broxterman, MSc, RD

• Award-winning Foods & Nutrition University Professor
• Successful entrepreneur of owner of NutritionRx
• 16 year CrossFit affiliate owner with my husband
• Founder of Prosper Nutrition Coaching & lead nutrition coach


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