39 Years of Dieting Led Here

After decades of dieting, another meal plan won’t fix the problem. Learn why traditional nutrition plans fail and how to coach nutrition clients toward lasting weight loss, better habits, and a healthier relationship with food.

2-Tips

By Jennifer Broxterman, RD

Kind Nerd Note: Most of your clients have been dieting since before you were a coach. And a meal plan isn't going to fix it. 

Tip #1:
Heartbreaking 💔

I met a new nutrition client yesterday. She began dieting at age 20 when she weighed 119 lb.⁣

Now, she's 59 years old and weighs 201 lb.⁣
This is down from an all-time highest weight of 345 lb.⁣

Right now, she's battling Type 2 diabetes and fatty liver disease.⁣

Today, in tears, she told me she would give anything to have her "old body back."⁣

A body she hated at that time. At 119 lb, she believed she was too fat.⁣

The number on the scale wasn’t the real issue. It never is.⁣

I wish more people could see just how beautiful and healthy they are in the moment.

Tip #2:
Why I Stopped Writing Meal Plans

I stopped writing meal plans as a Registered Dietitian.

Controversial? Maybe. But here's why it made me a better coach… and why it might be the missing piece in your coaching business too.

→ Watch: Why I stopped writing meal plans (59 sec)

Stay kind + nerdy,   

❤️🐻🌈

Jen Broxterman
Registered Dietitian
Prosper Nutrition Coaching

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Jennifer Broxterman, MSc, RD

REGISTERED DIETITIAN & SPORTS NUTRITIONIST
• Award-winning Foods & Nutrition University Professor
• Successful entrepreneur of owner of NutritionRx
• 16 year CrossFit affiliate owner with my husband
• Founder of Prosper Nutrition Coaching & lead nutrition coach