Topics: nutrition coaching, behavior change, habit-formation, gamification, motivational interviewing, sports nutrition, eating disorders, healthy weight loss coaching

Questions:

• How do you keep nutrition clients engaged to work with you long-term?
• How do you help a nutrition client that is all-or-nothing in their approach?
• You talk a lot about 'gamifying' behavior change and goal setting. Can you give some examples?
• You're known for your nutrition coaching analogies. Can you share some examples that our listeners might benefit from?
• What made you decide to become a Registered Dietitian?
• Truly, pick my brain on anything nutrition-related! I've been a Registered Dietitian since 2010, a Foods & Nutrition university professor, a researcher, and a HUGE NERD studying the topic of nutrition and behavior change in humans. I've worked with over 3,000 clients at this point, so I've seen a lot of patterns.

Topics: self-talk, resiliency, mindset games, 3 Voices activity (bully, curious detective, wise guide), Teacup activity, athlete mindset

Questions:

• Favorite mindset books?
• How did being a high level athlete teach you to think?
  (varsity hockey player, varsity rower, 4x CrossFit Regional athlete as an individual)
• What are some of your most powerful mindset games you play with your clients? Can you teach one of them to our listeners?
  • 3 Voices
  • Teacup Exercise
  • Iceberg of Success
  • Toothbrush Rule
  • Health Piggy Bank

Topics: entrepreneurship, leadership, resiliency & lessons learned

Questions:

• What are some of the most important lessons you've learned growing two successful businesses from scratch?
• What do you look for when you're hiring coaches for your team? What's your hiring process?
• What advice would you give to a new coach just starting out in this industry?
• Favorite business books?

Topics: overcoming stage 3 ovarian cancer at age 34 and being given less than an 8% chance of living 5 years, talking openly about death and a life well lived

Questions:

• Can you tell the story of your cancer journey, where you were sent home to die at age 34?
• What has cancer taught you about yourself?
• What were some of the most helpful things you did for your recovery?
• How do you view life differently?

Topics: anything goes!

Questions:

• What accomplishment are you most proud of?
• What do you think your mission is here on earth?
• What's been your best purchase under $100?
• If you had a billboard and could only post one message to the world, what would it say?